Insane Dumbbell Chest Workout




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Did this video help you?

Luis Martinez: What happened to this mike?

AEL Monkey: Awesome workout!

joseph messi: He might of mentioned it but how many lbs should the dumbells be to get started

Esoteric Ed: He has the body I want.

Raymond Driver: How long will it take to see the results by doing this 2 times a day morning and nite??

Rasool Karim: I don't do Facebook or Instagram so I'm asking a question on YouTube what does the Cobras do for your chest

Fdch Cbcb: ONLY 15 u suck WTF what kind of a body builder or even a weigth lifter lift 15 in a workout now i know why all body builders hate u u just a picture with no real power like those on magzines im only 18 and i can do all that with complete ease!

Kid Perfect: You are a beast mike 

Gilberto Lopez: Is the bench essential? Cause I don't own one. 

abanoub dawoud: I am a 11  and I started with 2 10 lbs and I am hoping you have something in the budget of 20 dollars if someone knows please reply

Michael Ziemelis: I did it 8 times no rest and I'm 12

Jorge Jaime: Does it suppose to burn your triceps? 

javyisthis300: I feel the burn in my arms but not chest? Am I doing this wrong?

ethan brown: how many time a week should i do this?  Every day?

Chad Rush: I ended up feeling far more stress on my triceps then chest. I watched the video multiple times and went threw the instructions and and still can't figure out what I did wrong. Anything you think I might ' missed? Thanks 

Lilly Castitatis: What can I use if I don't have a bench?

Shean Carey: Kick ass chest workout !!!

salulo vic: look man i dont know if i only 1 from egypt watching u or not but from all the Egyptian people you are really really good teacher :) thank you and keep going 

Frazer Gayapersad: Great workout, really feeling the burn.

XUchiha “uchiha1314” SasukeX: do u always have to arch the back when doing chest exercises ?
Rating:
Insane Dumbbell Chest Workout 5 out of 5

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Insane Dumbbell Chest Workout