Jorge Gonzalez: No offense but your body is just too much! Looks great but I wouldn't like
to get THAT big! My goal is a simple six pack, good arm muscles and a
nice/simple chest mark. But like I said not as huge as yours, btw I love
your videos always gives me ideas of new workout moves/positions!
Jordan Brookshire: Put a shirt on
MrPodGaming: Is 4 kg for a start 11 yr old good, I have the option of 3 or 4 kg.
MegaBlackk1d: What if you don't have a bench? Can I just lay on the floor?
Apulux: Im 16 and i got Gyno in one chest, im a really skinny kid so its not just
fat, but im trying chest workouts to get rid of it.
He-Man: 3:53 dat fart xD
Matthew Ostien: I LOVE the DB Pullover. It's like a squat, both exercises can work the back
and front of the leg (Squat) and back and chest (DB Pullover). b^_^d
Whenever I do the DB Pullover I feel it in my chest, back, and triceps. I
usually do it with one DB, but I'm going to try it with two, since I don't
want to cheat my form. :p Plus I really want to focus on the form, instead
of the weight and with DBs I'll at least be more focused on form.
bitesizephoenix: There is no such thing as "inner chest"
Sam Karns: If I never touched a weight, where should I start? 10 - 15lbs. maybe?
Kevin Selagea: Does this workout work your entire chest?
Tifa 3badi: Thanks for the great personal effort..
If i don't have a bench what can i do ?
Can i use the bed insted the bench.?
following you from saudi arabia.,(KSA);-)
Zachary Sweet: Is this something I should do every day, or every other day?
Hatch High: Can't wait for all the 13 year old squeakers who say they can bench press
100. I love it when kids call Mike weak.
VaaS MVM: Will i have some improve if i do those excersises but with lighter weights
James Santiago: ITS WORKING!!!!! MY CHEST IS PUMPING UP
Kapawa Delos Santos: Yeah that press stuff bro, do wanna rip your pecs?
choilovereaper: does this work on skinny people?
Ruben Gaspar: does this work the same if I don't use a bench and just do it on the floor?
Collin Vaneman: How long would it take for me to get a strong six-pack doing this exercise
chris Kop: im 16 and like toknow how many pushups you can do without stopping ican
AVM3798: It it normal that i feel no pain in my chest but i feel it in my arms
alpharage: how heavy should the dumbells be for a beginner?
Grammar Nazi: At 11 is 3kg ok or more ( I think it's like 6 pounds)
Xavier Flores: I am working out but trying to burn fat loss and gain uper body chest and
Sebastian Brask-Thomsen: Mike that first freaking exercise broke my shoulder, why are you suggesting
exercises that give you injuries!
Leonardos Apprentice: are those 50 pound dumbells?!?!? i currently do 8 pound? lol
Oliver Saunders: 3:53 farts :D
Floris Siekerman: Is it okay to combine this workout with the "upper body dumbbell workout"
and some abs excercises all in one workout-routine, and then doing that 3
times a week?? Any help's much appriciated ^.^
MrPodGaming: I just started did 2 rounds and my chest wasn't burning, my underarms near
the top were burning
Nemo Nobody: put a shirt on there are children here. jk good video.
triggeredexplosions: I am trying to lose weight because I am slightly fat, I run twice a day for
half an hour seven days a week, I also lift 10 kg weights but do about
30-50 reps 4 sets depending on how I feel, can someone tell me if this is a
good way of losing weight and building muscle at the same time
Michael Hughes: I always pull a muscle doing the pull over
greg55666: Wait. I have a really dumb question. Is this THE Mike Chang? TENNIS'S
BloodyiBall0: I need to do this!
Jacob Battleship: Help, I tried the first workout pull-over thing and my triceps(under arm)
started burning. Does that mean i'm doing it wrong?
JoeSkee209: Did you just fart at 3:55? Lmao tried to play it off
Obie Oguejiofor: Can u do this on a bed
Chris Sumsion: I cant even listen to half the crap he says
Casey Byrom: How often should you do this?
Kylar PlaysRoblox: can i use Milk Jugs to use for Dumbbells?
John Doe: I only feel it in my arms, what might I be doing wrong?
ManOfDeath567: Thanks dude!!
Ohno0es: is 3 kg ok? :x
Brandy Tellez: How do you even out your pecs?
Darkracer28: I use 15s for that.. im 15.. he could go much heavier
maseratiquattroport: hi mike, what are the weights you are using on your dumbbells ?
DP2EZ: i am 13 and i do 10 pounds each. is that any good?
حسام بحرة: Did you fart at 3:55 mother freaker...
BeBo FiGo: when the workout start there is
background music name please :D
Angel Campos: question... if im a beginner this is a good exercise to loose that fat
chest? or just to built chest muscle???