Insane Dumbbell Chest Workout




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Did this video help you?

CrisFTW -_-: Vanoss is that you ?

Kevin Kev: I don't have a bench so I'm using 2 chairs...

Dan Vez: 8 sets, freak that, 5 would be plenty

Earnest Lin: My hand won't stop shaking when doing workouts with the Dumbbells, especially with the first workout. Is it a problem. I don't feel pain in my chest too.

Nick Porter: What weight should I start off with? I'm literally lifting weights for the first time in my life lol I never go to the gym but want to start working out, I'm 19 years old and a skinny guy.

ChrisPlayzBall 9: killer Workout

Don Corleon: How many is 1 rep

Anku Sehgal: please sir some tips grow my cheast

Anku Sehgal: sir my cheast not grow and age 17 years

Lee Jin Hong: If I just started to train , after the first two, I unable to push up anymore , how can I do?

Perfect Pianist: this will help Gyno?

Anton Rivera: why are all of Mike Chang's old workout video thumbnails replaced with the new owners of the channel?

Ananda Sulimin: why I can't feel any pain from my chest ? i do it properly and.3set

StarSlayer: where are the weights from the thumbnail

ElectricTN: p.s. ok now I feel it in my chest. using 20lb dumbbell or perhaps form idk

ElectricTN: i feel this all in my triceps and biceps, not in my chest. Also I feel it in back

Michael Graham: honestly i think this is the best workout for your chest

Patrick K. Lee: Do i have to add more weight per rep ?

Angel Goyco: my shoulders are gone due to injuries in the military/arthritis.  I do this work out with light dumbells. it helps with my movement and I don't depend so much on "motrin" lol.   great workout gracias

Ama dou1: wow nice work out
Rating:
Insane Dumbbell Chest Workout 5 out of 5

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Insane Dumbbell Chest Workout