Insane Dumbbell Chest Workout




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8 Best Dumbbell Exercises Ever (HIT EVERY MUSCLE!)
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mikepshena: am I like supposed to use super light weight on this? I can't do this without not resting inbetween each exercise lol. assuming I use enough weight to where I can't do more than 12 reps

ياحبيبي يامحمد: sorry bro but is the weight of dumbbell is important plz??

ياحبيبي يامحمد: hello bro can I do it three times in one day and thanks

Praveen Parkinson: I died in the 3 set. I feel like as if I weren't be able to wank tonight

George Bush: Hey I can only do like 15 press ups and I'm dead lul

Marcus Atanasio: AFTER THE 1ST SET I'M ALREADY FEELING THE BURN......GOODNESS....I'M OUTTA SHAPE!

CrisFTW -_-: Vanoss is that you ?

Kevin Kev: I don't have a bench so I'm using 2 chairs...

Dan Vez: 8 sets, freak that, 5 would be plenty

Earnest Lin: My hand won't stop shaking when doing workouts with the Dumbbells, especially with the first workout. Is it a problem. I don't feel pain in my chest too.

Nick Porter: What weight should I start off with? I'm literally lifting weights for the first time in my life lol I never go to the gym but want to start working out, I'm 19 years old and a skinny guy.

ChrisPlayzBall 9: killer Workout

Don Corleon: How many is 1 rep

Anku Sehgal: please sir some tips grow my cheast

Anku Sehgal: sir my cheast not grow and age 17 years

Lee Jin Hong: If I just started to train , after the first two, I unable to push up anymore , how can I do?

Perfect Pianist: this will help Gyno?

Anton Rivera: why are all of Mike Chang's old workout video thumbnails replaced with the new owners of the channel?

Ananda Sulimin: why I can't feel any pain from my chest ? i do it properly and.3set

StarSlayer: where are the weights from the thumbnail
Rating:
Insane Dumbbell Chest Workout 5 out of 5

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Latest Comments

mikepshena: am I like supposed to use super light weight on this? I can't do this without not resting inbetween each exercise lol. assuming I use enough weight to where I can't do more than 12 reps
floppyflafferd292: don't work scam its a virus
dima linda: eu gostei achei bem legal!!!!!
felix weidig: am besten währe wenn man die Ausstattung vom 7er nimmt und in den 4er tut das währe dann einer der besten Autos 
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Jjayjqker: ten numer to kłopoty
Mastervivi10: wtf lol

Insane Dumbbell Chest Workout